The Life Fitness Pro or 9000 Series is a premium, ergonomically superior, low maintenance strength training circuit that combines sophisticated aesthetics with durable, safe, and reliable design elements. The Pro Series includes: 14 individual upper body machines, 13 individual lower body machines, 3 torso machines, 5 dual pulley machines, a Smith Machine, a Cable Crossover, a Dual Adjustable Pulley, various Multi Jungle configurations, and 2 multi-adjustable benches.
A Life Fitness Pro Abdominal is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is typically seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.